weight loss program for busy moms with coach Amy Peters

Lose weight for good in my private weight loss program for busy women

ReShape U isn’t your typical diet plan. 

It’s a 12-week private weight loss coaching program for busy moms & women that will help you build sustainable lifestyle strategies
- so you can lose the weight and keep it off for good!

This program’s for you if:

  • You’re a busy woman who’s juggling taking care of her home, career, kids, pets, and/or family

  • Have 10 lbs or more to lose and want to keep it off for good

  • Are ready to love how you look in the mirror and feel good in your clothes

  • Enjoy food and alcohol and don’t want any foods to be off-limits

  • Too busy and stressed to focus on weight loss, but frustrated about how you look and feel

  • Ready to take action because you don’t know how else things will change…

Weight loss program for busy moms coach Amy Peters, standing on scale frustrated.

  • "There were so many breakthroughs, I'm not sure which one to pick! I would have to say my biggest breakthrough was nutrition. Understanding the basics and how it all works, how it affects more than just weight, how to manage it/meal plan, etc. was incredibly valuable."

    - Andrea G.

  • "I lost more than 15 pounds in 12 weeks. Even after a few weeks of the program, I started seeing more definition and my clothes fit better. I didn't lose weight every single week, but that also helped me realize that this is a long term process. I am confident that by maintaining healthy habits, I will continue to lose and/or maintain my weight over time."

    - Jessica L.

  • "I lost 15 lbs and I know I have gained muscle. I'm down at least a size in my pants, may be more. Also my confidence is so much better!"

    - Jacki W.

Why it works:

  • I walk you step-by-step through the program to make small, but sustainable changes to what you’re already doing.  This customized approach helps you stick with the changes because they are based on your individual needs.  Working with you 1:1 allows me to help you modify your lifestyle and diet in a way that works with your routines, preferences, and schedule.  

  • You’ll practice these changes until they become routine and as a result you develop a new healthy lifestyle!

  • I help you get clear on what it takes to get results with set goals for calories and macronutrients.  When we meet each week I’ll celebrate what’s going well and help you solve your specific challenges.

  • You’ll get a custom exercise program with strength training workouts you can do on your own at a location and on a schedule that works for you!  

  • Based on the goals we set together - I’ll help you assess what’s working and what needs to be changed.  I help eliminate all the guesswork so you can put your energy into taking action!

Your individual success plan is created exclusively for you to achieve the results you desire.

Change your body, change your life!

How it’s different:

Unlike diets where you follow a set of rules that are designed for everyone, or where you eat special bars, shakes, etc. - you’ll have a plan that works for you because it’s designed for you.

Diets don’t last because they are rigid.  They don’t teach you how to eat in a way that works for you.  When you get tired of eating within the rules of the diet or can’t follow them any longer - you gain the weight back.  

With the ReShape U program - even if you go on vacation or have a night out - you have the strategy to lose weight no matter what.  This way you can follow it during the program and then continue it for the rest of your life!  

Rather than living your life around weight loss - you live your life to enjoy your results - forever!

weight loss program for busy moms coach Amy Peters

  • “I’ve learned healthy eating habits I can stick with. Now I read labels which is something I never thought about doing before.”

    - Melissa

  • "I’ve lost 25 pounds on this program and I would recommend it for anybody that’s trying to be serious about getting your health back on track."

    - Alexis

  • “The consistency was my biggest breakthrough. Each week I learned something new that helped me stay on track.”

    - Jennifer

  • "Since starting the program I have lost weight. In addition I am more mindful about my nutrition while not being too restrictive. I consistently drink over 40 ounces of water which I had not done prior to the program. My body composition has changed (i.e. more toned), and I’ve gotten stronger in the gym."

    - Heather

  • "This program has been absolutely fundamental in helping me build lifelong dietary habits. I am much more conscious of the nutrition that goes behind my meals and most importantly for me, the portion sizes of the different foods I consume."

    - Sarah

Weight loss program for busy moms coach Amy Peters in celebratory pose in Rockville, MD gym

Join Reshape U today and gain the body confidence you crave!

Schedule a 30-minute FREE consultation to see if this program is a good fit for you.  If it is - I’ll share the details on how to enroll!